Weigh In record (no journal entry) for 27 June 2020
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144.2 lb
Lost so far: 17.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1644 kcal
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Fat: 68.13g | Prot: 62.36g | Carb: 196.24g.
Lunch: Pizza de Carne y Verduras de Masa Delgada. Dinner: Mayonesa Casera, Papa al Horno (sin Comer la Cáscara), Lomito. Snacks/Other: Vea Queso Blanco Light, Cuarto Creciente Mermelada de Frutilla, Pan integral con semillas 🍞🥖. more...
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losing 6.2 lb a week
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