Weigh In record (no journal entry) for 15 April 2020
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155.9 lb
Lost so far: 6.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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1005 kcal
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Fat: 43.45g | Prot: 63.49g | Carb: 96.94g.
Breakfast: La Virginia Té Verde. Lunch: Queso Cremoso, HAMBURGUESAS DE BRÓCOLI 🥦, Tomate Perita , Berro, Repollo, Nucete Aceite de Oliva Extra Virgen, Vinagre, Lechuga. Dinner: Palta Hass, Zumo de Limón, HUMMUS, OMELETTE DE JAMÓN Y QUESO CON CEBOLLITA DE VERDEO, Tomate Perita , Choclo, Repollo, Nucete Aceite de Oliva Extra Virgen, Vinagre, Lechuga. Snacks/Other: Galletas de avena y miel, Uvas Pasas, RUEDA DE MANZANA, La Virginia Té. more...
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1709 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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steady weight
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