Weigh In record (no journal entry) for 24 March 2019
|
238.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2019:
|
657 kcal
|
Fat: 8.39g | Prot: 22.50g | Carb: 125.73g.
Lunch: Kraft Macaroni & Cheese Original, Milk (Nonfat) , Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Snacks/Other: M&M's Peanut M&M's. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|