The numbers are the numbers.
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252.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2022:
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2160 kcal
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Fat: 74.00g | Prot: 121.41g | Carb: 137.76g.
Breakfast: Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Water. Dinner: Merlot Wine, Benihana Hibachi Chicken Rice (Package), Sizzler Steak & Hibachi Chicken. more...
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steady weight
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