Weigh In record (no journal entry) for 03 May 2018
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191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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951 kcal
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Fat: 50.49g | Prot: 26.05g | Carb: 109.02g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Tartar Sauce, Gorton's Southern Fried Crunchy Breaded Fish Fillets. Dinner: Dave's Killer Bread Thin-Sliced Good Seed Bread, Pepperidge Farm Very Thin White Bread (3), Kroger Roasted Peanuts & Honey Creamy Peanut Butter. Snacks/Other: Pepperidge Farm Very Thin White Bread (3), Oreo Oreo Thins. more...
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losing 7.7 lb a week
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