Weigh In record (no journal entry) for 11 June 2012
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167.8 lb
Lost so far: 7.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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904 kcal
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Fat: 12.26g | Prot: 49.83g | Carb: 169.48g.
Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares. Dinner: Deli Sliced Ham, NK HURST 15 BEAN SOUP, Beef Franks 97% Fat Free. more...
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steady weight
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tarzann42's weight history
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