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Diet Calendar Entry for 16 March 2018:
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1293 kcal
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Fat: 52.97g | Prot: 81.51g | Carb: 135.05g.
Breakfast: Egg White, Egg, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Giant Eagle Cherry Tomatoes, Spinach, Bertolli Olive Oil, Baked or Broiled Cod, Basil. Dinner: Basil, Giant Eagle Cherry Tomatoes, Bertolli Olive Oil, Trader Joe's Diced Onions, Bell Peppers, Trader Joe's Fully Cooked Organic Quinoa, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Roland Panko Bread Crumbs, Portabella Mushrooms. Snacks/Other: Bananas, Great Value Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Zint Beef Collagen Powder, Blenditup Protein + Smoothie Mix. more...
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