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xanderjoey
Journal
07 Jan 18
xanderjoey's Journal, 07 January 2018
xanderjoey's Profile
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Gotta be strong 😿😿
98.3 lb
Lost so far:
9.5 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2018:
259 kcal
Fat: 2.66g | Prot: 4.50g | Carb: 56.25g.
Breakfast:
Guavas .
Lunch:
Argo Tea Nonfat Bubble Tea (Small).
Snacks/Other:
Cheese Cracker.
more...
1086 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.2 lb a week
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