Weigh In record (no journal entry) for 07 May 2012
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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940 kcal
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Fat: 23.65g | Prot: 57.42g | Carb: 130.42g.
Breakfast: Healthy Meal Formula 1. Lunch: Healthy Meal Formula 1. Dinner: Cheese Filled Tortellini, Three Cheese Hearty Pasta Sauce, Spicy Chipotle Chicken Sausage. Snacks/Other: Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Rice Cakes - Butter Popped Corn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes, 100% Whole Wheat Grain Bread, Garden Vegetable Cream Cheese. more...
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1584 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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specksmom's weight history
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