Hello?
Diet Calendar Entries for 30 November 2017:
|
2369 kcal
|
Fat: 111.62g | Prot: 67.01g | Carb: 137.72g.
Breakfast: Coffee, Water, Great Value Half & Half. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Baked or Broiled Fish, Extra Virgin Olive Oil, America's Choice Natural Almonds, Water, Boiled Egg. Dinner: Spaten Oktoberfest, Michelob Ultra Light Beer, Grilled Chicken, Fresh Express Spring Mix, Extra Virgin Olive Oil, Franzia Merlot. Snacks/Other: Ghirardelli Chocolate Caramel Squares, Utz Kettle Cooked Gourmet Potato Chips, Cheetos Crunchy Cheetos. more...
|
|
Comments
30 Nov 17 by member: cherik1
|
30 Nov 17 by member: lakjhatch
|
Hi Ches 😊. How're you doing?
30 Nov 17 by member: Doobrie
|
I'm OK, LOL. FS was down way too long yesterday and I almost had to eat some emergency cookies from desk drawer to deal with the stress.
01 Dec 17 by member: chesgreen
|
01 Dec 17 by member: Doobrie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|