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merrymary
Journal
26 Apr 12
merrymary's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
165.2 lb
Lost so far:
0 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1364 kcal
Fat: 51.98g | Prot: 83.26g | Carb: 144.97g.
Breakfast:
muscle milk, McDonalds Oatmeal.
Lunch:
mcdonalds cone, Mcdonalds chicken mcnuggest.
Dinner:
cheese stick, chocolate protein shake.
Snacks/Other:
herbalife tea, brookside, almonds.
more...
2140 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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