Well up again, this weekend was rough. Not a lot of sleeping but that's okay, I spent time with friends who love me, made me feel a little better. Getting on with real life this week. no more drowning my sorrows in alcohol. Really need to get my own place then I'll feel a little better about all that is going on in life, feel a little more stable.
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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