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sunnykate
Journal
14 Oct 17
sunnykate's Journal, 14 October 2017
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Weigh In record (no journal entry) for 14 October 2017
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 October 2017:
2000 kcal
Fat: 91.76g | Prot: 44.39g | Carb: 182.82g.
Breakfast:
Simple Truth Wheat Snack Crackers, Almond Butter, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Subway Chocolate Chunk Cookie, Shrimp Spaghetti.
Dinner:
Blue & Roquefort Cheese Salad Dressing, Potato Chips, Kendall Jackson Chardonnay, Outshine Strawberry Fruit Bar.
more...
2176 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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