Weigh In record (no journal entry) for 28 September 2017
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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1660 kcal
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Fat: 5.86g | Prot: 44.58g | Carb: 365.29g.
Lunch: Batata Inglesa, Galo Macarrão Integral Parafuso, Tio João Arroz Integral tipo 1. Dinner: Repolho, Cenouras, Cebolas, Tomates, Batata Inglesa, Galo Macarrão Integral Parafuso. more...
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gaining 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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