brendaolmos94's Journal, 24 March 2012

147.5 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 71.98g | Prot: 88.24g | Carb: 199.92g.   Breakfast: orange, 45 calories bread, egg. Lunch: pumpkin cookies, peanut butter, graham cracker. Dinner: brown rice, steak. Snacks/Other: dreyer's chocolate fudgy ice cream, dark chocolate, kellogs frosted cereal. more...

1981 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...