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Sara Collins
Journal
19 Mar 12
Sara Collins's Journal, 19 March 2012
Sara Collins's Profile
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Weigh In record (no journal entry) for 19 March 2012
122.9 lb
Lost so far:
0 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
1463 kcal
Fat: 66.26g | Prot: 58.73g | Carb: 180.51g.
Breakfast:
Almonds , Butter , Ezekiel 4:9 Cinnamon Raisin Bread.
Lunch:
Chicken Breast, Navels Oranges .
Snacks/Other:
Sweetened Dried Cherries, Almonds , Navels Oranges , Bananas.
more...
1631 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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Sara Collins's weight history
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