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Stephanie328
Journal
30 Jul 17
Stephanie328's Journal, 30 July 2017
Stephanie328's Profile
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Week two coming up! Happy Sunday everybody :-)
346.4 lb
Lost so far:
0 lb
.
Still to go:
171.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2017:
1933 kcal
Fat: 71.88g | Prot: 87.58g | Carb: 261.31g.
Breakfast:
Kellogg's Special K Protein Shake - Milk Chocolate, Bananas.
Lunch:
Hormel Vegetarian Chili.
Dinner:
Hidden Valley Ranch Salad Dressing, Winn-Dixie Baked French Fries, Publix Honey Whole Wheat Bread, Breaded Chicken Patty, Fillet or Tenders.
more...
4017 kcal
Activities & Exercise:
Shopping - 30 minutes, Cooking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.9 lb a week
3 Supporters
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Stephanie328's weight history
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