Weigh In record (no journal entry) for 11 April 2017
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1782 kcal
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Fat: 88.11g | Prot: 48.39g | Carb: 203.21g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Biscuit with Gravy. Lunch: Great Value Mountain Trail Mix, Sun Chips French Onion (Package), Gatorade G2 Thirst Quencher - Orange, Landshire Turkey & Cheese Sandwich. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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losing 1.2 lb a week
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JoshS-G's weight history
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