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209.0 lb
Lost so far: 22.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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2039 kcal
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Fat: 98.39g | Prot: 93.20g | Carb: 99.33g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Egg. Lunch: Tesco Finest Creamy Fish Pie (400g). Dinner: Sainsbury's Be Good to Yourself Caesar Dressing, Egg, Tesco Beetroot, Cheddar Cheese, Tesco Baby New Potatoes, Lettuce Salad with Tomato. Snacks/Other: Red Table Wine, Gordon's Gin. more...
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gaining 3.1 lb a week
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