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Janeo22
Journal
22 Jan 12
Janeo22's Journal, 22 January 2012
Janeo22's Profile
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Weigh In record (no journal entry) for 22 January 2012
196.5 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2012:
1654 kcal
Fat: 68.21g | Prot: 56.28g | Carb: 151.37g.
Lunch:
Bacon and Cheese Potato, Jr. Cheeseburger.
Dinner:
Large Curd Cottage Cheese, Catalina Dressing, Ranch Dressing, Hearts of Romaine, Cucumber (Peeled), Asian Helper - Chicken Fried Rice.
more...
2790 kcal
Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
gaining 1.4 lb a week
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