Weigh In record (no journal entry) for 03 January 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1438 kcal
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Fat: 29.87g | Prot: 167.61g | Carb: 131.81g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, MyoFusion - Strawberries & Cream. Lunch: Portabello & Onion Pasta Sauce, 100 % Whole Wheat Rotini Pasta, Boneless Skinless Chicken Breast. Dinner: Chili (Large). Snacks/Other: Chunk Light Tuna in Water, Light & Fit Carb and Sugar Control Yogurt, Gala Apples. more...
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gaining 0.1 lb a week
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