Weigh In record (no journal entry) for 19 December 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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339 kcal
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Fat: 1.81g | Prot: 4.77g | Carb: 76.67g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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