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fatgirlagain
Journal
22 Nov 11
fatgirlagain's Journal, 22 November 2011
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Weigh In record (no journal entry) for 22 November 2011
178.0 lb
Lost so far:
57.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2011:
1369 kcal
Fat: 36.17g | Prot: 151.83g | Carb: 118.74g.
Breakfast:
Brussels Sprouts, turkey sausage, turkey lunch meat, multigrain bread, processed black diamond cheese slice.
Dinner:
0% greek yogurt, baked potato, boneless skinless chicken breast.
more...
2348 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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