Weigh In record (no journal entry) for 16 December 2009
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182.3 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2009:
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2565 kcal
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Fat: 109.50g | Prot: 219.43g | Carb: 168.79g.
Breakfast: Detour Protein Energy Bar. Lunch: no bake cookies, baked beans, italian sausage, fried chicken. more...
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losing 6.4 lb a week
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kojundic10's weight history
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