Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PBurke2010
Journal
01 Nov 11
PBurke2010's Journal, 01 November 2011
PBurke2010's Profile
< Previous Entry
|
Next Entry >
Getting serious. I'm 23 and obese. Most people call me chubby, but I'm tired of it.
196.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 November 2011:
1512 kcal
Fat: 68.30g | Prot: 58.69g | Carb: 165.92g.
Breakfast:
tea, peanut butter, toast.
Dinner:
Pizza.
more...
2953 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Swimming (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
PBurke2010's weight history
view complete history