Weigh In record (no journal entry) for 22 June 2016
|
143.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2016:
|
400 kcal
|
Fat: 14.50g | Prot: 34.00g | Carb: 32.00g.
Breakfast: Trader Joe's Whole Wheat Lavash Bread, Tofurky Italian Sausage. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoelicious's weight history
|