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i just want stability
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 December 2009:
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1135 kcal
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Fat: 24.31g | Prot: 76.97g | Carb: 152.93g.
Breakfast: turkey slices, orange, toast, egg white. Lunch: light yogurt, pretzels, turkey slices, rye bread, laughing cow cheese light. Dinner: roast, potato. Snacks/Other: apple. more...
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1432 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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