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stone free
Journal
08 May 16
stone free's Journal, 08 May 2016
stone free's Profile
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Weigh In record (no journal entry) for 08 May 2016
152.0 lb
Lost so far:
48.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2016:
698 kcal
Fat: 19.98g | Prot: 11.64g | Carb: 93.53g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Queen Olives, Molasses, Buckwheat Pancakes.
Dinner:
Sesame Oil, Red Baby Potatoes, Cooked Yellow String Beans (from Fresh).
Snacks/Other:
Sweet Dessert Wine.
more...
2548 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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