FLAVIA BISPO's Journal, 05 May 2016

Vamos a luta.
103.6 lb Lost so far: 921.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:
2007 kcal Fat: 61.68g | Prot: 100.36g | Carb: 261.42g.   Breakfast: Leite com Chocolate (Magro), Extra Pão de Batata com Requeijão. Lunch: Pudim de Leite Condensado, Peixe Empanado Frito, Salada Vinagrete, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Contra-filé, Camil Feijão Carioca, Arroz Branco. Snacks/Other: Danone Grego, Bauducco Torrada Integral (3), Ritter Barra de Cereal Brownie. more...
1402 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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