Weigh In record (no journal entry) for 02 May 2016
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192.4 lb
Lost so far: 39.7 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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913 kcal
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Fat: 65.50g | Prot: 52.71g | Carb: 26.41g.
Breakfast: Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten), Blackberries. Lunch: Rosemont Farms Sugar Snap Peas, Stop & Shop Baby Carrots. Dinner: Parmesan Cheese (Grated), Caesar Salad Dressing, Pepperidge Farm Seasoned Croutons, Lamb. Snacks/Other: Strawberries. more...
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gaining 5.1 lb a week
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