Weigh In record (no journal entry) for 29 September 2011
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205.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1769 kcal
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Fat: 73.42g | Prot: 94.96g | Carb: 195.41g.
Breakfast: 2% Lowfat Small Curd Cottage Cheese, Coffee (Brewed From Grounds) , Simply Smart 1% Lowfat Milk. Lunch: Heart Right Light Buttery Spread, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Hearty Spicy Brown Mustard, Lower Sodium Oven Roasted Chicken Breast, Sweet Potato. Dinner: French Fries (Large), Original Chicken Breast Nuggets. Snacks/Other: Lowfat Mango Greek Yogurt. more...
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losing 0.9 lb a week
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girlcat's weight history
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