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Yazza13
Journal
22 May 11
Yazza13's Journal, 22 May 2011
Yazza13's Profile
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Weigh In record (no journal entry) for 22 May 2011
225.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2011:
55 kcal
Fat: 0.58g | Prot: 1.73g | Carb: 11.91g.
Breakfast:
Strawberries, Coffee.
more...
4040 kcal
Activities & Exercise:
Boxing - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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