Weigh In record (no journal entry) for 03 March 2016
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192.9 lb
Lost so far: 72.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1331 kcal
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Fat: 67.49g | Prot: 83.80g | Carb: 94.38g.
Breakfast: Вкуснолюбов Блин Фахитос, Батон, Велком Колбаса Докторская, Кофе (из Молотых Зерен), Кофе. Lunch: Большевик Причуда Вафельный Торт. Dinner: Картофельное Пюре. Snacks/Other: Куриные Грудки (Жареные). more...
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losing 1.5 lb a week
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