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Нямка2
Journal
27 Feb 16
Нямка2's Journal, 27 February 2016
Нямка2's Profile
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Weigh In record (no journal entry) for 27 February 2016
194.0 lb
Lost so far:
71.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
804 kcal
Fat: 36.63g | Prot: 22.57g | Carb: 113.48g.
Breakfast:
ФЭГ Капуста Квашеная с Морковью, Микоян Колбаса Докторская, Кофе.
Lunch:
Огурец (с Кожурой), Пиканта Аджика Домашняя, Гречка Вареная.
Dinner:
Жареная Картошка, Зеленый Чай, Roshen Бешеная Пчелка.
more...
2352 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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