Weigh In record (no journal entry) for 24 January 2016
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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1988 kcal
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Fat: 72.27g | Prot: 80.89g | Carb: 258.85g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal. Lunch: Toasted Whole Wheat Bread, Orange Juice, Bacon, Cooked Egg. Dinner: Healthy Choice Chicken Broccoli Alfredo. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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losing 0.3 lb a week
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robwied_afs1's weight history
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