Weigh In record (no journal entry) for 03 September 2011
|
150.0 lb
Lost so far: 3.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2011:
|
323 kcal
|
Fat: 12.01g | Prot: 5.51g | Carb: 54.17g.
Breakfast: Half and Half Cream, Nutri-Grain Cereal Bar - Strawberry, banana. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HappyGirl969's weight history
|