Weigh In record (no journal entry) for 02 September 2011
|
163.8 lb
Lost so far: 15.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
225 kcal
|
Fat: 4.50g | Prot: 3.50g | Carb: 42.00g.
Breakfast: Dried Strawberries, Publix Honey Nut Toasted Oats, Almond Breeze Unsweetened Original. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
somaliris's weight history
|