chels21's Journal, 17 May 2024

my massive water bottle! i try to drink as much water as i can and this def helps. i have a blue one too for night time! (im lucky if i drink half the night time one, it just holds lots of ice and i like cold water)

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1876 kcal

Fat: 79.30g | Prot: 91.46g | Carb: 167.60g.   Breakfast: Deli Sliced Ham, Hard-Boiled Egg , Granulated Sugar , Dairyland 1% Milk, Red Rose Orange Pekoe Tea. Lunch: Rockstar Punched, Chicken (Breaded and Fried) . Dinner: Parmesan Cheese (Grated) , Classico Four Cheese Pasta Sauce, Ground Pork (Cooked) , Compliments Angel Hair Nests. Snacks/Other: Kraft Rancher's Choice Dressing, Broccoli , Del Monte Sliced Peaches. more...