Weigh In record (no journal entry) for 05 May 2024
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208.0 lb
Lost so far: 35.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2024:
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345 kcal
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Fat: 21.07g | Prot: 29.46g | Carb: 12.90g.
Dinner: Publix New York Strip Steak (Boneless), Cooked Asparagus (Fat Added in Cooking). more...
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gaining 0.5 lb a week
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