**
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135.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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1442 kcal
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Fat: 60.41g | Prot: 88.73g | Carb: 151.27g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Diced Tomatoes, Cannellini Beans, Onions, Olive Oil, Chicken Breast. Snacks/Other: Tribe Organic Hummus Classic, Trader Joe's White Corn Tortilla Chips. more...
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gaining 0.6 lb a week
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