Weigh In record (no journal entry) for 12 November 2023
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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45 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 15.75g.
Dinner: Rainbow Purukumi Täysksylitoli Piparminttu. Snacks/Other: Vihreä Tee, Pepsi Max Lime. more...
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losing 21.6 lb a week
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Gymismytherapy74's weight history
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