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Diet Calendar Entries for 07 November 2023:
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1035 kcal
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Fat: 58.98g | Prot: 36.66g | Carb: 100.56g.
Breakfast: Cracker Barrel Cheddar Cheese, Grapes (American Type, Slip Skin) , Coffee with Cream, Apples , Bacon, McCain Hashbrown Patties. Lunch: Coffee with Cream, Selection Smooth Peanut Butter. Dinner: Kraft Kraft Dinner Original, Lettuce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kit Kat Kit Kat, Tim Hortons Coffee with 2 Creams (Medium). more...
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1950 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Squats (Legs) - 4 minutes, Treadmill - 8 minutes, Weight Training (moderate) - 5 minutes, Bicycling (fast) - 15/mph - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Sexual Activity - 10 minutes, Walking (exercise) - 3.5/mph - 48 minutes. more...
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