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KathyE91
Journal
26 Aug 15
KathyE91's Journal, 26 August 2015
KathyE91's Profile
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Weigh In record (no journal entry) for 26 August 2015
197.1 lb
Lost so far:
0 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2015:
793 kcal
Fat: 34.80g | Prot: 29.42g | Carb: 91.00g.
Breakfast:
Better Oats Oat Revolution - Apples & Cinnamon, Oroweat healthfull nuts&seeds.
Lunch:
Dannon Light & Fit Yogurt - Cherry.
Dinner:
Popchips Barbeque Potato Chips (Bag), Ground Beef (80% Lean / 20% Fat).
Snacks/Other:
Tillamook Mudslide Ice Cream.
more...
2272 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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