MelKaye3's Journal, 27 July 2023


Diet Calendar Entries for 27 July 2023:
819 kcal Fat: 41.12g | Prot: 50.31g | Carb: 64.66g.   Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Papouli's Greek Grill Tzatziki Sauce, Lettuce, Pita Bread, Kronos Gyros Meat Slices, Grape Tomatoes, Cucumber (with Peel) . Snacks/Other: Baby Carrots , Sabra Classic Hummus, Blackberries , Friendly Farms Almond Non-Dairy Whipped Topping, Raspberries . more...
127 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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28 Jul 23 by member: ocean_girl

     
 

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