Weigh In record (no journal entry) for 01 June 2023
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157.9 lb
Lost so far: 36.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1676 kcal
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Fat: 50.16g | Prot: 77.68g | Carb: 221.03g.
Breakfast: Zott Sahne Joghurt Mykonos Honig, Frostkrone Veggie Patty Gemüse-Burger. Lunch: Meyer Menü Salat Allgäuer Art. Dinner: Döner Kebab. Snacks/Other: Bonbon. more...
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gaining 10.8 lb a week
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doSub's weight history
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