Viel Wasser gezogen durch mehr Kohlenhydrate
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194.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1583 kcal
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Fat: 57.49g | Prot: 54.03g | Carb: 204.08g.
Lunch: Aldi Chili-Cheese-Nuggets, Bellasan Pflanzen Creme, Ei, Landvogt Schupfnudeln. more...
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gaining 1.5 lb a week
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