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PrettyMetty
Journal
01 Jun 15
PrettyMetty's Journal, 01 June 2015
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Weigh In record (no journal entry) for 01 June 2015
151.6 lb
Lost so far:
13.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1434 kcal
Fat: 64.94g | Prot: 57.65g | Carb: 109.11g.
Breakfast:
Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bananas, Rockstar Inc Sugar Free Energy Drink.
Lunch:
Chili's Sour Cream, Chili's Steamed Broccoli, Chili's Black Beans With Pico de Gallo, Chili's House Salad (No Dressing) (Side), Chili's Chicken Club Quesadillas.
Dinner:
Hot and Sour Soup.
Snacks/Other:
Merlot Wine.
more...
2137 kcal
Activities & Exercise:
Working - 6 hours, Resting - 14 hours, Sleeping - 4 hours.
more...
losing 0.4 lb a week
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