Weigh In record (no journal entry) for 18 January 2023
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154.8 lb
Lost so far: 5.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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38 kcal
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Fat: 0.00g | Prot: 0.24g | Carb: 9.67g.
Breakfast: Presweetened Leaf Tea Decaffeinated, Decaffeinated Coffee. more...
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losing 9.3 lb a week
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mabungas's weight history
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