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Cyberdragon2
Journal
02 Jul 11
Cyberdragon2's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
296.8 lb
Lost so far:
50.2 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
1964 kcal
Fat: 125.24g | Prot: 166.38g | Carb: 35.40g.
Breakfast:
Ground Beef, Cheddar Cheese , Scrambled Egg (Whole, Cooked) .
Dinner:
Pork Chop, Watermelon.
more...
4128 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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