Weigh In record (no journal entry) for 02 April 2015
|
207.0 lb
Lost so far: 26.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
1414 kcal
|
Fat: 68.12g | Prot: 97.01g | Carb: 93.91g.
Breakfast: Trader Joe's Salsa Authentica, Meijer Organics Extra Large Brown Egg, Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Five Guys Lettuce, Five Guys Sauteed Mushrooms, Five Guys Onions, Five Guys Tomatoes, Five Guys Hamburger Patty (No Bun). Dinner: Ranch Salad Dressing, Mixed Salad Greens, Cooked Vegetables, Grilled Chicken. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|